Some things that often occur in the foot

Feet are an important asset for us. The importance of maintaining healthy feet is also a very necessary thing we lakuakan so few things that are often on the feet as it could be overcome sooner written down, if we maintain good discipline and feet are experienced healthy.

Some things that often occur in the feet. so that:

- Painful Feet
If foot pain, you probably often use high heels. Or shoes that are not good for the feet. In addition, there are other reasons, namely high-impact sports such as basketball or running too intense. State brittle bones due to osteoporosis also increases sorrow.

- Toe red, white and blue
Raynaud's syndrome can mmebuat toes turn white, then back blue, red and again. The cause narrowing of the artery vasospasm referred. The disease is also associated with rheumatoid arthritis or thyroid.

- Changes in approach
Sometimes the first symptom is less recognized is changing the way it goes. Usually a normal sensation triggered by the slow reduction in the feet due to nerve damage. About 30 percent of the cases due to diabetes. Nerve damage can also be caused by an infection, lack of vitamins and alcohol dependence.

- Edit toes
Changes such as the nail tip is slightly rounded and curved downward. Lung disease is often the cause, but can also heart disease, liver tumors, and infections are triggered. But it is also a hereditary factor.

- Swelling of the legs
Usually by prolonged standing or sitting too much as a long-term plan triggered. But if the foot swells, always suspected problems with blood flow, lymphatic or blood clotting disorders.

- Legs were burning
Burning sensation in the feet is often used by patients with diabetes who have experienced peripheral nerve damage. It could also be caused by a vitamin B deficiency, chronic kidney disease, or hypothyroidism.

- Difficult to cure ulcers
Ulcers on the feet that are not healing the main symptoms of diabetes.

- Pain in the thumb
The uric acid or gout disease often causes sudden pain in the joints of the foot, accompanied by swelling and redness. Other causes such as osteoarthritis.

- Itchy Feet
Itchy skin can by athlete's foot, a fungal infection that often causes affected men aged 20-40 years.

- Crooked Toes
Deformation or change in shape of the toes usually caused by shoes that are narrow. Another cause is rarely good a neurological disease such as diabetes.

- Yellowing toenails
Fungal infections can cause cookies are hard and yellow legs. It can also be caused by lung disease or rheumatoid arthritis.

Some things, often at the beginning of the maintenance of healthy feet are occur in the feet that need our attention, so we deal with it easier. See also the article on Tips For Maintaining Healthy Feet