The benefits of tea for digestion

Drinking tea, regardless of type and brings a lot of good. Not only for physical health, mental health tea drink can also win. One is good for the physical health of the digestive health. What are the benefits of this tea for digestion? Talk about everything. 

The benefits of tea for digestion has long been known. He can see a black tea bespoke bitter used as stomach upset (diarrhea) of the first. The additional benefits of different types of tea for the health of the digestive system. 

• Ginger tea for digestive problems. Tea is performed by adding the piece of ginger in black tea in boiling water. Utility is to treat a wide range of digestive disorders. Such as diarrhea, bloating and abdominal cold. 

• mint tea to overcome digestive problems. How ginger tea, mint tea also has properties to deal with digestive health problems (such as to reduce the formation of stomach gas). Unlike tea, peppermint is added to the tea leaves immediately, but tea (brewed with hot water) does. 

• Chamomile overcome digestive problems. Chamomile is brewed by adding camomile flowers on green tea or black tea with hot water. This type of tea is able to overcome the problems in the digestive tracts of gastrointestinal inflammation. 

• China teak leaf tea (tea senna leaves), to improve digestion. China teak leaf tea or tea leaves Senna proved effective in digestion. Constipation and want to clean the digestive organs, this type can be used for tea. Because it's laxative properties, tea is often used as a slimming tea. China teak leaf tea or tea only senna leaf tea senna leaves no extra time. 

• Tea balm (Melissa officinalis) to overcome digestive problems. It is made ​​from a tea plant leaves lemon balm (Melissa officinalis) made​​. Use is the vitality, indigestion and restore calm nerves are taut. This type of regular tea consumed in the Mediterranean. 

• Dandelion tea to improve the efficiency of digestion. The tea is made from the entire plant dandelion. Can leaves, stems, flowers or roots. This type of tea contains vitamins A, C, D and B complex, potassium, iron and zinc. Thereby many nutritious dandelion tea to aid digestion. For example, a healthy stomach, increase appetite, reduce the formation of stomach gas, launched a bowel movement, and in its entirety. 

• Green tea to improve digestion. The efficiency is comparable to Chinese tea leaf tea teak. However, green tea has its benefits, the antioxidants that are rich as an antidote against various cancers. For example, colon cancer and colon cancer. 

These are some of the benefits of tea for digestion. Please select the type of tea you like best. Be helpful.