Between stress and healthy skin

Stress has become an indispensable part of our lives. Stress is also considered a disease of the twentieth century, when the digestive system is affected, the resulting voltage is not known normal. Dermatology experts from around the world recognize, and the stress can affect our skin.

The dermatologist found substantial distribute stress from our body through the skin vitamins. Necessary as it is sent from the body when stress is Vitamin C, E and B. skin aging occurs at the level of the sebaceous gland vitamins. In most cases, causes the voltage of acne vulgaris.

In fact, based on the body's response to stress, "fight or flight." It responds to a chemical alarm, the control of blood flow, the particles of energy called ATP to important areas of the body that. Stress Blood flow to fight did not reach the skin during the fight. Thus, lack of nutrients and oxygen in the skin. Thus, the skin becomes less flexible and dehydration. In circumstances such as aging will be faster. Recently it has been shown that stress is an important cause of premature skin aging.

Stress, hormones and chemicals from the blood stream for a longer period of time removed as usual. Muscle compression as a result of continued exposure to the permanent lines and wrinkles. People, the symptoms of stress have all felt, no headaches and mild nausea or even fainting. But the body, signs of stress show that they. Due to the appearance of the skin In addition to the lack of consumption of healthy foods, lack of sleep, lack of exercise and lack of time to rest combined.

All the above factors apply causes of stress. Stress makes the immune system of the human digestive system. The human skin is to act as cover and protect the body's defenses. Laying stress effects on our digestive system, the system of growth hormone. It also affects the reproductive system and our largest organ in our body is the skin.

Effects of stress on the health of the skin 

Mottled color or pale skin
The skin is uneven.
dry skin
The body can no longer distribute the liquid properly.
Loss of radiance
The skin will be a little light.
Skin
Itchy, dry and cracked.
acne

How to deal with stress
Eating fruits and vegetables rich in antioxidants Diligent, antioxidants fight against harmful free radicals. It will help you understand the process of standardization oxidation.

exercise Daily 
Exercise can help increase the production of neurotransmitters, can reduce cell oxidation.
Use a moisturizer better

Moisturizing cream should be packed with CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10. This can help protect hyaluronic acid. Nano Lipobelle HEQ10 is an antioxidant. It can help to fight free radicals that cause stress.